Package Pricing

One on one training at my location. You will receive a full assessment and I will then design a program suited to your fitness goals. The more sessions you book, the more you'll save!

​

$75/hr

Want to work out at your location while I train you? If you have a smart phone or tablet, let's get started! Ensure your gym allows outside trainers, and make sure you have good quality bluetooth headphones.

​

$70/hr

This coaching can take place at my location or can be done virtually. Your current eating habits will be assessed and I will provide a tailored plan, sample meal plans and recipes to help you achieve your weight loss goal.

$75/hr

If you want to exercise in your own home without fancy equipment, I'm your new best friend! I can come to you (Quinte West/Belleville/Prince Edward County) Rate may vary slightly based on distance.

​

Approx. $90/hr

Exercise and Nutrition work together hand in hand. This is your best option if you are seeking not only to be more fit but to shed some pounds.

Multi-session discounts apply.

​

$85 per 75 minutes

Are you an Employer? Do you have an Employee Wellness Program? Healthy employees = fewer sick days and increased productivity. I can provide "lunch and learn" sessions either virtually or in person. I can also help your employees learn some basic exercises to do right at the workplace. 

​

Contact for Pricing